Chat Fat Bastard

[Toomanymiles]

first mistake, worrying about what she;s thinking, worry about what you want and what yo can do tooooo her. dam it.......

lol I don’t really care what whores think bro they are there for your pleasure. By your latest posts you seem a bit instrusive to their personal lives no? I never really cared for gossip though.

 

[Toomanymiles]

Hey No issues here,, your agenda is your agenda,\.. period.. end of story...- and yes, I llways get into their lives, you know why??????????????????????????????????????
because I can make judgements based on the flick of their eyelash, the posture of their hips and the tweak of their their hair to the left or right side, how best to manipulate this 20 year old to do me or not?? now lets lets down to more basics shall we??? now lets talk bro!!!!!!

Lol your crazy man you take these hoes too seriously. They are going to fuck you however you want too, whenever you want too. To me that’s enough information. Lol

 

[Toomanymiles]

i loveguys like you. willing to speak truth... lets go... now you ready? lets go! chips on the tasble - i wil be honest in everything, if im lame, lets get this out her an now.
wjhay ya got????

Can’t tell if your lame. You seem to have great experiences with them so why would i rain on your parade?

 

[xtc27]

...gr8 thing about spas, motiv8 old fat dudes 2 better health...

...When that legit RMT crawled on table w me years ago, do 2 illness & personal stuff, doubted I could even have sex... she convinced me everything still working!

...& recovering & maintaining that sexual energy been my focus... now so much healthier....

...during lockdown, I’m like in training 4 sex, intermittent fasting, keeping up miles on bike...

...u can lose allotta wait cycling on empty stomach in morning, but don’t visit spa after... It won’t b as gd... so during lockdown, ok... or early way b4 they open... unless u no incalls that open 24/7....

... but yeah, intermittent fasting, organic food, cycling, u can return 2 health fast...

 

[cupcrazy]

starving yourself doesn't mean it is healthy. In fact eating more meals per days with less portion is better.

Studies have shown fat people have lower sex drive than fit people. Something to ponder.

 

[UsefulIdiot]

I thought I would give an update after 11 weeks of walking and diet change. I have now lost 23 lbs. and 4" from my waistline. I am back to the waist I had five years ago. I would like to lose another 4" from my waistline to bring me to a 32" waist, which I have not had for 18 years. I never did not count calories until yesterday, and it turns out I eat about 3,000 calories a day (so I am not hungry) but burn about 4,000 calories a day (lots of walking every day). This translates into a weight loss of about 2 lbs. per week, which is in fact is what I have experienced. Changes happen so slowly that I barely notice them. A couple of adjustments have been problematic. For one, because I am consuming body fat now, and this is new, my blood sugar levels seem to be low sometimes and I get dull minded. I have made some errors in judgement in the last few weeks which might be related to this (sorry DD). Another is that as you burn up your body fat stored toxic stuff gets released. I get random rashes, a little acne, and I have had two bouts of athlete's foot. I fart a lot more - this could be because I replaced bread with nuts, raisins and goji berries. On the plus side I have old clothes that now fit me again. Because I am lighter I can now do 24 pullups and 20 dips even though I have not done any weight training for almost a year. My pulse and blood pressure have dropped a little and I have more energy. I seem to be sleeping better. And all those goji berries have led to better night vision. Sexually there was a big improvement after the first month but not much since then. I will not get to where I was when I was 20, but maybe where I was at 35. My weight loss journey has brought home to me the importance of persistence in any long term goal. Anything worth pursuing is not easy.

 

[Bigusdickus]

Our bodies speak to us in so many ways we just need to listen when it send us warning signs.

 

[SJRich1973]

I thought I would give an update after 11 weeks of walking and diet change. I have now lost 23 lbs. and 4" from my waistline. I am back to the waist I had five years ago. I would like to lose another 4" from my waistline to bring me to a 32" waist, which I have not had for 18 years. I never did not count calories until yesterday, and it turns out I eat about 3,000 calories a day (so I am not hungry) but burn about 4,000 calories a day (lots of walking every day). This translates into a weight loss of about 2 lbs. per week, which is in fact is what I have experienced. Changes happen so slowly that I barely notice them. A couple of adjustments have been problematic. For one, because I am consuming body fat now, and this is new, my blood sugar levels seem to be low sometimes and I get dull minded. I have made some errors in judgement in the last few weeks which might be related to this (sorry DD). Another is that as you burn up your body fat stored toxic stuff gets released. I get random rashes, a little acne, and I have had two bouts of athlete's foot. I fart a lot more - this could be because I replaced bread with nuts, raisins and goji berries. On the plus side I have old clothes that now fit me again. Because I am lighter I can now do 24 pullups and 20 dips even though I have not done any weight training for almost a year. My pulse and blood pressure have dropped a little and I have more energy. I seem to be sleeping better. And all those goji berries have led to better night vision. Sexually there was a big improvement after the first month but not much since then. I will not get to where I was when I was 20, but maybe where I was at 35. My weight loss journey has brought home to me the importance of persistence in any long term goal. Anything worth pursuing is not easy.

Good to hear you're making lots of progress. It won't be easy, but definitely rewarding.

I say, go easy on pullup's and dip's. It is best to do it less and get rid as part of your routine. One thing you don't want to happen is frozen shoulder and arms leading to injuries. When it happens, which it will, only a matter of time...body breakdowns. You'll be sidelined for months. With Covid, you might not get the therapy you will need. It is possible for all these to happen and loose what you've got.

Go with your usual daily walk. Add cardio in the mix. You can checkout this link

.

For body sculpting, do push ups. You will find lots of ways in Youtube. Take the easy ones. Remember, you are only preparing for sex...not hockey pickup games No need to bulk up. Body tone and sculpting...is much more satisfying...

Do everything in moderation. But, once you get your body accustom, then start increasing intensity. Key is moderation. We are not young anymore...The abuse we did on our bodies in the past still lingers...Be careful and less greedy on results....Patience...Eventually you'll get there...

 

[Toomanymiles]

Good for you. I compare myself to fitness models and athletes in terms of leanness so I’m not quite there. But if I eat better and workout more I’ll likely get there.

 

[krayjee]

Fuck ! something wrong with my head. Every time I see this title thread, all I see was Whitesnake.
Just wonder why?

 

[hangul99]

Push ups are good.

Not sure if pools are open or whether ypu are a swimmer, but swimming is great exercise. Low impact and works a variety of muscles and builds cardio.

I swim like a rock. Lol! But i feel great when i get out of the pool.

 

[Magicmon]

Fuck ! something wrong with my head. Every time I see this title thread, all I see was Whitesnake.
Just wonder why?

no one gets your joke.

Please enlighten us on

 

[UsefulIdiot]

no one gets your joke.

Please enlighten us on

He thinks Snaky is a fat bastard

 

[Magicmon]

He thinks Snaky is a fat bastard

I stand corrected. someone got the joke.

I assumed he said something else in reference to you

 

[krayjee]

He thinks Snaky is a fat bastard

Not he thinks. He knows. He has already shared the pictures of him with a few trustworthy guys in here. That's why some who knows what he looks like posted a laugh imojee at the bottom.

 

[UsefulIdiot]

Not he thinks. He knows. He has already shared the pictures of him with a few trustworthy guys in here. That's why some who knows what he looks like posted a laugh imojee at the bottom.

Nice to know I am on the outside looking in (story of my life). Anything else you care to share about your favorite troll?

 

[krayjee]

Nice to know I am on the outside looking in (story of my life). Anything else you care to share about your favorite troll?

You are just fine. You are not a troll and you are not as fat as you are saying here. I have seen you when you were chatting with Eva at JBH.
We are here to have fun. I may be having a little fun sometimes poking here and there but I never mean to hurt anyone. Snake is the easiest target to poke around and have fun with, cuz he is so filled with hatred, jealousy and so sensitive. He posted my pictures a few times in here until the admin made the rule against it. What's the point of posting my picture? I am always visible in person at the front desk lots of time. I have lots of info about a lot of my haters and their pictures, but never bother revealing their real ID. Doesn't worth my time and I am not the nasty type guy. I don't even bother with some who stabbed me in my back. I just walk away from toxic people.

A few guys came over and intro themselves to me lots of time. One just yesterday. Some guys told me they came over to the spa just to see what I look like and why I never get mad..lol. I just told them nothing bothers me and I have no time for idiots. I play lots of golf and I hobby 3-4 times a week. I shared here when I find a good one. Some guys brought in whisky and wine and such to befriend with me. I was quite surprised some guys even tipped me while I was working at JR front desk. Lots of guys still asking me through PM almost every day who to see, where to go and such. I am just killing my time in here since I retired. All I care about is my health, my golf game and my girls in the planet world.

My outside world is a different story. Some of the guys in here think they know about me. They only know what I let them know. Even 2 spa girls who lived with me for a few yrs knew nothing much about me.. There are only 2, who really know about me and my background in here. They are my best friends who were with me through thick and thin. One girl even know my family. The rest, they are just playing guessing game.

 

[UsefulIdiot]

You are just fine. You are not a troll and you are not as fat as you are saying here. I have seen you when you were chatting with Eva at JBH.

I am not obese, but definitely overweight. The chat with Eva was June 26 and I woke up that day with a 39.5" waistline weighing 209.4 lbs. (I am an obsessive record keeper). For my height/frame good measurements are 34" waist, 180lbs. and ideal are 32", 175lbs. Since you have seen me you can verify that I am in my fifties, white, have traces of an English accent and am polite. If you see me again step into the light and say hello and we can bump elbows (the COVID handshake). It sounds like you are really enjoying your retirement, which is something to aspire to.

As for trolls, I just do not understand them and I am genuinely curious about their need for attention, even if negative, and the venom they have for people they have never met. I do not believe in blocking or banning people for the most part, but things have been more pleasant around here with @Ursus stepping back.

 

[SJRich1973]

Push ups are good.

Not sure if pools are open or whether ypu are a swimmer, but swimming is great exercise. Low impact and works a variety of muscles and builds cardio.

I swim like a rock. Lol! But i feel great when i get out of the pool.

Swimming is good. I used to go to one of Richmond Hill community centres several years ago. Every morning...around 6 AM...I would swim 45 to 60 minutes continuously doing breaststroke...But damn...I always get beaten by Chinese grandmas and grandpas on endurance...They were none stop...As if they were former member of China Olympic Swimming Team After battling for some more months...I decided to quit....Well, not because former China Olympic Swimming Team...It was the brutal goggles doing around my eyes. After each session...It leaves a huge dent on my cheek and forehead...Add the drying of skins on your face...I looked horrendous...As if I am aging faster that supposed not to happen...he he he...I tried without goggles...This time...hurdles were on chlorine in the water...Despite all swimming benefits...I have to forego and find another outlet....Then, I began to hobby...The rest is history....he he he....

 

[xtc27]

Swimming is good. I used to go to one of Richmond Hill community centres several years ago. Every morning...around 6 AM...I would swim 45 to 60 minutes continuously doing breaststroke...But damn...I always get beaten by Chinese grandmas and grandpas on endurance...They were none stop...As if they were former member of China Olympic Swimming Team After battling for some more months...I decided to quit....Well, not because former China Olympic Swimming Team...It was the brutal goggles doing around my eyes. After each session...It leaves a huge dent on my cheek and forehead...Add the drying of skins on your face...I looked horrendous...As if I am aging faster that supposed not to happen...he he he...I tried without goggles...This time...hurdles were on chlorine in the water...Despite all swimming benefits...I have to forego and find another outlet....Then, I began to hobby...The rest is history....he he he....

..gd thng re swimming... girls in bikinis, esp ones not fitting properly.... of course, if u get 2 interested, everyone can c...

... cycling! Its like flying... Plus can get u places.... parking = EZ...

& u avoid damn virus!