Is Aromatherapy a REAL science?

Erika

Member
Joined
Jan 14, 2010
Messages
66
Reaction score
0
Points
6
Ok - sorry for making the thread title provocative
but I just wanted to get lots of responses from you all, as I'm feeling quite troubled at the moment.

I'm training in Holistic Massage because I really wanted to move on to Aromatherapy.
I've been reading books by Valerie Worwood, Shirley Price and Julia Lawless about the science of essential oils and what they can do, and I wanted to help people get and stay well using a subtle and natural form of medicine.

But reading Martin Watt's article on the Agora website fills me with worry that the discipline is not sufficiently researched, and the information we have may be based on assumptions and inaccurate readings of studies.

I know I should be reassured that aromatherapy obviously works on so many levels - inhalation means that oils do enter the brain, respiratory system and to some extent the bloodstream; oils have been proven to aid healing and help with respiratory infections, etc...
but I'm scared of entering a discipline that may be based on shaky foundations, especially regarding the true properties of the oils. After all, we don't practice oral administration of oils in the UK.

And there are SO many papers to wade through / debates to read if I'm going to have to make up my own mind!

So, Aromatherapists - what do you think?
What has been your experience?
And is there an 'Aromatherapy Expert' with decent scientific understanding that we can trust?

I'm feeling so confused, and a bit like the rug has been pulled out from under me!
 
Hi Thell

Interesting and good questions !

I would suggest that you pull right back from the specific detailed questions about aromatherapy and science and get right back to the big question - what is complementary/holistic therapy all about ? how does it differ from allopathic medicine and how does it sit with science ?

In order to have confidence in yourself as a therapist you need to develop a passion for learning/exploring/experimenting/trusting/developing your beliefs about healing and the methods that you use to help other people.

Looks like you have already made a great start with the questions you have. It's a facinating journey and is a personal one so the answers you will have to find yourself !

I've been pondering 'what is healing' for over 2 years now and am only a tiny way down the road of being able to answer the question.

However set against this I am able to use the therapy skills I have learned so far in order to help people as they (the therapies) work even though there is no set in concerete scientific definition of how !

With CAM therapies the 'tuition' part of learning is done at college the 'intuition' part is a personal journey that will last a lifetime (or many many more lifetimes ).

Hope this is reasonably coherent ! If you don't have a scooby doo what I am talking about please tell me and I'll try again.

have fun

Lou xxx
 
Thanks Lou

I had read Watts's article before - and he even opens it by saying he believes that Aromatherapy works (just not in the way others assume it does) - but looking at it again made me panic a bit.
It was also started by reading the list of speakers at the CAM expo in a few weeks.
I googled one who looked interesting - only to discover her on the Quackometer website...turns out she is a Fellow of the Royal Society of Medicine (which costs £356) and uses Professor as her title (from Mahendra Sanskrit University in Kathmandu, Kingdom of Nepal - which burnt down recently). I know there are frauds and people who deliberately mislead in all disciplines. I'm just feeling very worried about being misled myself and unwittingly becoming one of the false prophets.

I need a cup of tea!
 
The effect of plants has been observed since we first walked the earth, and maybe before that as animals know what to eat to make them feel better too -its only recently that the anecdotal evidence of the effect of essential oils (and herbs) has been questioned scientifically.

Is this a bad thing, I don't think so, but I don't think it is the whole story as there is an energetic or subtle influence at work that cannot currently be measured scientifically.


To work safely with oils it is good to have a reputable supplier - who will be able to answer any questions you have and even produce a sheet to let you know the chemical breakdown of that batch. Where there's big money to be made there is the danger of adulteration, i.e. extending the crop to make more money.

I think the best approach to take is to thoroughly research the course you want to do, get yourself a good teacher preferably one that has been recommended and carry on asking questions. However, the mind alone will not answer all your questions - above all try some treatments from a range of practitioners trained in the different schools.

The holistic approach should not be neglected IMHO as we have a mind, body and spirit all striving for balance and union. I think that aromatherapy can help do this.

Binah
x
 
Me again !

Thell the wobble you are experiencing is a really healthy one I love Binahs reply and would like to add some of my experiences with scientists to help you on your way to building your confidence, making your own decisions and keep on asking questions.

Some of my dearest friends are micro-biologists all with Ph'ds and countless papers to their names. I love them to bits and they love me to bits too and are polite enough to 'humour' me as a CAM therapist. They do all share the same traits though

1. They all slag other scientists work off as a load of old rubbish and suspect each other of fiddling data to fit the theory.

2. They are all very competative and secretive with their work, probably because of the fierce competition for grants and funding.

3. They refuse point blank to come for treatments, even freebies. One of my closest most loved friends said to me the other week - "I felt so bad last week I almost considered giving you a ring to book a treatment".
It gave me a good laugh I can tell you.

4. If their children are off colour, ill, injured, in pain etc and they are waiting for a doctor or dentist to see them they turn up with their children and ask me to treat them. The kids love it, feel much better and absorb exactly which bit of their hands to rub to feel better ( hand reflexology ) they then go on to share what they have learned with their mates ( bless them).

I would bear this in mind before you get caught up in the web of scientific opinion on what is what - you may waste alot of precious time and energy trying to find any sort of scientific concensus on anything !

Lastly I don't know if you saw the 3 part series on The Cell that was on TV recently a proper science program with proper scientists from Havard, Oxford etc - I thought it was great and was gushing along merrily with said scientific mates in the pub - and guess what they all pulled faces and said "what a load of old rubbish".
 
Thank you both so much - very thought-provoking responses.

I really do need to experience some Aromatherapy treatments in order to better understand the effect it has on me, and therefore understand how I feel about it as a therapy. So far it's just been me at home with my oils and my books, practising on my friends and family - and I am beginning to feel that people are not meant to heal themselves, but heal each other. The personal interaction and insight into each other is a key element I'm sure.
 
Thell, I'm sure you know this but the only true healer is one's self...

Healing may be provoked by someone else but all the healing is done by the recipient.
 
Shoutbox
  1. Nu spring spa888:
    💖💖💖sexy hot busty Singapore 🌹 Indian 🌹🌹korean girls🌹🌹working 💗💗at markham ☎️416-669-8508❤️❤️❤️
  2. Golden Sunshine Spa:
    ✨Click on our Username and FOLLOW US for updates and special services ! ✅ Click Here Today🌸Candy🌸Melissa🌸Xuka🌸Amber🌸Monika Call us ☎ 905 - 265 - 2158☎️ Your ultimate service awaits! ✨
  3. EMSpa_schedule:
    🔥Ready for a fantastic time?🔥 Today (Saturday), our amazing attendants are Vicky 🥳, Lucy 😘, Ivy 🤗, Opal 🤗 and Sophie 😍. Call us at ☎️ (905) 479-6668 ☎️ to book your favourite and head on over to 7665 Kennedy Road, Unit 4, Markham!
  4. wilson holistic centre:
    new girl works at 💋535 Evans Ave today 💕💕💕☎️☎️416-531-6969☎️☎️
  5. Withme_Spa:
    💕💥4386 Sheppard Avenue east 💯💞💘💋Saturday, 💞💋 Apple, tall and sexy body, C's, very pretty and, friendly, firm relaxation treatment and great release ❣ Nicole, 💖avg height and slim sexy, nice personality, great treatment 💕 Fifi,💋💋 small girl; but well stacked, newly trained, wants to please you 😄  Jessica, average height, curvy build, very pretty, great treatment options. 💖💋🔋416 297-7488🔋
  6. Lilyspa1:
    Lily Spa : ❤️❤️ SuSu ( Asian )Slim , 😍😍Porn Service 🩷🩷Bella 22, Latino French, 36 DDD and 🍑🍑ASS, 💋💋Mimi 24, Asian mixed White , very open-Minded , 😈bbbj , DFk 🔥Duo 🔥,☎️ 6475318288
  7. Soul Relax Spa:
    ✨ Looking for a relaxing escape? ✅ Click Here Meet🌸Vivian🌸Valentina🌸AnnaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now ☎ 289 - 298 - 5662☎️ Your ultimate relaxation awaits! ✨
  8. SL East Spa:
    💆‍♀💖Sexy Saturday💖 Ultimate destination for Asian massages🎉 Two fab spots: Richmond Hill & Oakville✨ Your passport to paradise with 10 enchanting girls fr China, HK, Japan & Korea — Cici, Yoyo, Amber, Juliet, GFE Eva,Echo,🆕Julia, Lucy, Akino & Jenny🎁🍁 Ring us 📞647-695-6354 or text us 📱647-578-8169✨ 160 East Beaver Cr., Unit 12, RichmondHill 💰Where Eastern charm meets Western comfort - Your Black Friday Bliss is Here!🙌
  9. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹 Three girls every day 🔥🔥🔥 5124 Dundas West Street, Etobicoke ☎️ 416-817-3366 👍 New❗️New girl Angela ,so young Petite and pretty😋 open service 😜😜 Sexy girl Suki deep massage 😘😘😘😘 Hot and sexy body very provocative service 😍😍😍😍❤️ You are welcome to make an appointment at any time or walk in directly through the back door. We have ample parking spaces available
  10. Red Rose Spa:
    🌸 We have 5 hot brown girls today 🌸 AMMU, JANVI, MONIKA, SASHA, JOEY, BELA, MIMI, SALMA 🌸 2588 Birchmount 🌸 2 Invergordon 🌸 647-702-8800 🌸 Please visit for a great erotic massage
  11. ForeverWarden:
    Saturday at 🫦❤️🔴🟥♾️𝓕𝓞𝓡𝓔𝓥𝓔𝓡 𝓢𝓟𝓐♾️🟥🔴❤️🫦 2190 Warden Ave, Unit 201, Scarborough 𝟰𝟭𝟲-𝟴𝟬𝟬-𝟳𝟴𝟴𝟳: Sara, Tracy & Cindy. Sara is young & slim with nice C Cups, trim waist, sexy bum and long hair. She is vary friendly uses her assets well. Tracy is an incredibly cute & pretty Japanese/Taiwanese mixed spinner, about 5’1” and 100 lbs. She is very popular for her exotic massage & services.
  12. lemon_tree:
    💛💥a discreet entrance to 4155 Sheppard Avenue east, unit 201💕💋💖💋Saturday, 💋 Tina /💖 Gracie 💋💋average height and slim build, friendly and sexy, long dark hair, nice treatment, over the top service. 💞💖 💋💕📞647 348-2899📞
  13. HolidaySpa:
    Saturday at 🌴😎🌅𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪🌅😎🌴3517 Kennedy Rd, Unit 4, Scarborough ☎️𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵☎️: AMY & MAGGIE. AMY is an attractive young lady with larger breasts and a nice bottom. She has outstanding oral skills, and is very popular. Don’t miss out on her special skills! Maggie is sweet, slim and very talented. 🌴😎🌅HOLIDAY SPA🌅😎🌴 3517 Kennedy Rd, Unit 4 (Kennedy Rd & Steeles Ave E)
  14. SugarLoveSpa:
    Saturday at ❤️💙 💜⎝𝗦𝗨𝗚𝗔𝗥 𝗟𝗢𝗩𝗘 𝗦𝗣𝗔⎠💖💗💘: CHRISTINA, LUNA, SARA & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York. CHRISTINA is Spanish, C Cups, 5'3", tall & nice curves, very open minded. LUNA is a slim, VERY PETITE and capable Vietnamese beauty, nice natural 34C Cups. Luna can do everything. SARA is a beautiful Thai lady with C Cups, 160 Cms and 50 Kgs
  15. wilson holistic centre:
    💕💕Beautiful Korean girl working at 382 Wilson Ave 💕💕☎️☎️416-840-0071❤️❤️
  16. wonderspa:
    🌺welcome to wonder spa☎️416-5000-800,L6a4H8,. 4young beautiful girls working everyday(open long weekend),Ensuit shower available 🍅,new friendly nice girl CiCi,providing oil deep tissue to relax massage and nice body slide,back work.more experience ,🍅nice Vietnamese Amy is very good looking,big breasted sweet smile,open maid,everything she can provide,really popular girl,must try🔥
  17. Red_Pearl_Spa:
    ♥️💋4385 Sheppard Avenue east, unit 5❣💋🔺💋🔴Saturday,♥️🌹🔴 Tammy, full body treatment by an amazing attendant. 💥💞 Kelly today for an amazing treatment... 5'5", long light brown hair, at least C's 💋☎️ 647 352-1588☎️
  18. SpringGreen.:
    The weeked is here .New spanish tina💋💋Bunny miya,angel and tina are available today.These busty attractive girls provide a high level of service with a smile. call and text message ask questions thanks 💋💋647-891-0699 call and text quentions thanks 💋💋
  19. gold__rose__spa:
    💐🏵1536 Warden Avenue 💓💞💋Saturday, 💗💘 Sophia,💋 tall .and slim, toned and in shape, nice boobs, very white, smooth skin. customer service oriented. Pretty and friendly 💝❣ Fifi, solid body, strong, very firm treatment, 💐🌹📳 647 346-8086📳
  20. bnwellness_wilson:
    We have 4 young girls are working today, young sweet Michelle 25’s with curve body open mind and young cute Kitty 26’s with curve body open mind, young flirty Yoyo with 36DD curve body open mind 30’s and nice GFE Lina are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome,back entrance and parking available, 350 Wilson Ave North York
  21. Annie Spa:
    🎉🍒ANNIE SPA🎉🍒 ✅7-1001 SANDHURST CIRCLE✅ 👌SCARBOROUGH ON M1V 1Z6👌 ☎️ (647) 891-9688☎️ ☎️ (416) 291-8879☎️ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥🔥 🔥GORGEOUS NEW YOUNG ASIAN GIRLS - TODAY’s ROSTER INCLUDES: 🔥 Judy😘🔥Our new Asian massage girl Judy is a vision of refined sensuality, with a graceful figure and smooth, flawless skin that radiates warmth and allure. Her striking black hair frames her delicate features, and her poised
  22. Double_Tree:
    💗4271 Sheppard Avenue east 💞💋💘Saturday, 💞💋 Nina,💓 tall and full build, very experienced touch that will relieve all stress. 💞💋  Xixi, 💌medium height and build and nicely curved. Pretty, dark hair to shoulder. over the top finish+.❣💗 📞 416 293-5071📞
  23. Lulu_Villa_Spa:
    Mia new Vietnamese sweetheart girl with amazing personality Yuki Sweet Singaporean Girl Bella She is Mexican Gorgeous face Elena Vietnamese girl Cici Cute Vietnamese Girl ☎️647- 446-0886
  24. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹 Three girls every day 🔥🔥🔥 5124 Dundas West Street, Etobicoke ☎️ 416-817-3366 👍 New❗️New girl Angela ,so young Petite and pretty😋 open service 😜😜 Sexy girl Suki deep massage 😘😘😘😘 Hot and sexy body very provocative service 😍😍😍😍❤️ You are welcome to make an appointment at any time or walk in directly through the back door. We have ample parking spaces available
  25. DareDevil:
    Blackpink Wellness ♥️♥️90 Marycroft Ave. Unit #2, Vaughan, 🍭🍬ON L4L 5Y1 (647) 395-3188. BEAUTIFUL AND SEXY GIRLS TODAY: 🌹New Indian Girl, New Girl Lila, RMT Rose and Beautiful Tiffany on duty🌹.
  26. DareDevil:
    ARIA WELLNESS ♥️♥️ADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 ♥️♥️(PHONES CALL ONLY, NO TEXT'N AVAILABLE) ♥️TODAY'S Schedule!♥️ Loaded lineup with Beautiful Girls : Sexy Faye, Magical Mia and Work out🏋🚴💪 Babe Amy! SPECIAL PROMO 30 MINS 2 GIRLS ONLY $70 🌹🌹**TODAY'S PICKS OF THE DAY IS 🍭🍬MIA AND AMY🍬
  27. luckywellness:
    Lucky Wellness Center 4379721888 295 Eglinton Ave E,Unit 7,Mississauga We have two girls working today. Water and Mia. Water is young, beautiful, sexy and fluent in English. She also knows how to give massages. Mia is tall, plump, especially sexy, and has excellent massage skills. She works hard and has many repeat customers. If you are stressed out at work and exhausted, you might as well make an appointment with them!
  28. EMSpa_schedule:
    Tomorrow's sneak peek: On Saturday May 17, 2025, our attendants will be Vicky 🤩, Lucy 💖, Ivy 😍, Opal 🥰 and Sophie ️. Call us at ☎️(905) 479-6668☎️ to book!
  29. wilson holistic centre:
    💕💕Beautiful Korean girl Anna working at 382 Wilson Ave 💕💕☎️☎️416-840-0071❤️❤️
  30. Lilyspa1:
    Lily Spa : 💰💰100 hh all in💰💰 ❤️❤️ SuSu ( Asian )Slim , 😍😍Porn Service 🩷🩷Elena 22, Latino French, 36 DDD and 🍑🍑ASS, 💋💋Mimi 24, Asian mixed White , very open-Minded , 😈bbbj , DFk 🔥Duo 🔥,☎️ 6475318288
  31. SugarLoveSpa:
    hi today have ella bobo kelly tifany come baby to enjoy with all service available ... Sugar Love spa☎️☎️ (437) 365-2688📲☎️
  32. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹 Three girls every day 🔥🔥🔥 5124 Dundas West Street, Etobicoke ☎️ 416-817-3366 👍 New❗️New girl Angela ,so young Petite and pretty😋 open service 😜😜 Sweet girl Luna deep massage 😘😘😘😘 Hot and sexy body very provocative service 😍😍😍😍❤️ You are welcome to make an appointment at any time or walk in directly through the back door. We have ample parking spaces available
  33. Nu spring spa888:
    ❤️❤️❤️sexy hot Filipino 🌸Korean 🌸 Singapore girl working at💓💓 Nu spring spa ☎️416-669-8508❤️❤️❤️
  34. SL East Spa:
    💆‍♀💖HAPPY Friday!!!💖 Ultimate destination for Asian massages🎉 Two fab spots: SL Richmond Hill & SL West Oakville ✨ Your passport to paradise with 10 enchanting girls fr China, HK, Japan & Korea — 🆕36D Flora, Cindy, Cici, Eva, Coco, JPN Yui, Happy, Cindy, Jasmine & Aaliyah — pamper yourself🎁🍁 Ring us 📞647-695-6354 or text us 📱647-578-8169✨ 160 East Beaver Cr., Unit 12, RichmondHill 💰Where Eastern charm meets Western comfort - your bliss
  35. wilson holistic centre:
    💕💕Beautiful Korean girl working at 382 Wilson Ave 💕💕☎️☎️416-840-0071❤️❤️
  36. Lilyspa1:
    Lily Spa : 💰💰100 hh all in💰💰 ❤️❤️ SuSu ( Asian )Slim , 😍😍Porn Service 🩷🩷Elena 22, Latino French, 36 DDD and 🍑🍑ASS, 💋💋Mimi 24, Asian mixed White , very open-Minded , 😈bbbj , DFk 🔥Duo 🔥,☎️ 6475318288
  37. wonderspa:
    🌺welcome to wonder spa☎️416-5000-800,L6a4H8,open10 to10(open holiday),Ensuit shower available 🍅beautiful young Jessica deep tissue to relax massage back walk,hot stone🍅long hair vietname Amy is very good looking,slim body ,open maid, everything she can provide 🌹beautiful sexy face ,big boob Joey ,amazing touch,,really popular girl ,you can get very comfortable warm time🔥🔥
  38. Bencook:
    We have 6 beautiful girl youngest Students Hellen sky jojo mia Angela yumi please call 647 718 6182
  39. AliceSpa:
    FRIDAY at 𝗔𝗟𝗜𝗖𝗘 𝗦𝗣𝗔, 4915 Steeles Ave. E, Scarborough 𝟰𝟭𝟲-𝟮𝟵𝟴-𝟬𝟴𝟵𝟴. 3 ladies waiting for you. Two Very Hot ladies (Qiqi & Summer) have returned to Alice spa today. Open 10am to 9pm: CLOUDIA (10am-9pm): is Vietnamese, young, petite 5'2" & 96 Lbs, B Cup, best rim deep bbbj cim. $40 Room Fee + $80 (incl bbbj & fs). +$20 for rim/cim. Excellent open minded services. SUGAR (1pm-9pm):
  40. Soul Relax Spa:
    ✨ Looking for a relaxing escape? ✅ Click Here Meet🌸Kim🌸Tina🌸SamiCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now ☎ 289 - 298 - 5662☎️ Your ultimate relaxation awaits! ✨
  41. SpringGreen.:
    Today we have 5 girls :💋💋 New girl Hitti very young💋💋Lisa- Tanned Spanish beauty with large melons and a fun booty too minica- exotic goddess with a gymnasts body and corresponding flexibility Jennifer- Exotic beauty with... Call and text 647 891 0699 ask questions Thanks💋💋
  42. Spa in Markham:
  43. BlueXado Therapy & Spa:
  44. Pink Flower Spa:
  45. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️( 647-893-5196)☎️Call or Text ☎️( 437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥💋Limited Time Special Promotion🔥💋 ✅💦30 Minutes Nude Mass
  46. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹 Three girls every day 🔥🔥🔥 5124 Dundas West Street, Etobicoke ☎️ 416-817-3366 👍 New❗️New girl Angela ,so young Petite and pretty😋 open service 😜😜 Sweet girl Luna deep massage 😘😘😘😘 Hot and sexy body very provocative service 😍😍😍😍❤️ You are welcome to make an appointment at any time or walk in directly through the back door. We have ample parking spaces available
  47. wilson holistic centre:
    💕💕Beautiful Korean girl Anna. working at 382 Wilson Ave 💕💕☎️☎️416-840-0071❤️❤️
  48. Annie Spa:
    🎉🍒ANNIE SPA🎉🍒 ✅7-1001 SANDHURST CIRCLE✅ 👌SCARBOROUGH ON M1V 1Z6👌 ☎️ (647) 891-9688☎️ ☎️ (416) 291-8879☎️ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥🔥 🔥GORGEOUS NEW YOUNG ASIAN GIRLS - TODAY’s ROSTER INCLUDES: 🔥 Yumi😘💋A striking new tall gorgeous Korean model with long, flowing reddish-brown hair cascading down her back and a slender, elegant figure that exudes grace and poise. Yumi’s natural confidence and allure, make her approach
  49. bnwellness_wilson:
    We have 4 young girls are working today, young sweet Lily 25’s with curve body and young Taiwanese Victoria slime 25’s open mind, pretty Tina with sexy curve body open mind and cute GFE Lina are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome,back entrance and parking available, 350 Wilson Ave North York
  50. 89moonstar&MoonMoon:
    MoonMoon spa/416 887 8801/8131Yonge st #203 3girls today (19ys Indian girl 22ys Colombia girl Spanish Latin white girl) &Bradford location 6477129688
Back
Top